Well done Ally<img src='theme/emoticon_smile.png' />

Well dun thats good your a water baby now lol<img src='theme/emoticon_grin.png' />

Brilliant well done you! <img src='theme/emoticon_smile.png' />

Impressive stuff. I found out first hand just how bloody cold those lakes are a few weeks ago, swimming a mile in that is no mean feat <img src='theme/emoticon_smile.png' />

WOW - not met you before Ally, but that is some amazing feat, good on you. Must have been freezing, hope you got your circulation back to normal for those cycling treks.

Oh well done Ally I am sorry not to be there to cheer you on, but was working. I knew you would do it you totally fit woman. <img src='theme/emoticon_grin.png' /><img src='theme/emoticon_grin.png' />

Respect pal!

well done Ally
would like to say well done to Annie who also done this on Friday
Go girls

Ha. When you meat Ally mate you'll want to eat those words.

andydav.. i am the biggest softie you could wish to meet..belive me i don't look like a man!!! i just love to challenge myself and get very fit in the process<img src='theme/emoticon_tongue.png' />